A yoga studio designed to bring in natural light that boosts energy, mood and metabolism.  Where wellness can be achieved without being confined to a specific size or weight group.  [email protected] offers all that at The Grove by Rockwell.

[email protected] (an acronym for Wellness & Yoga) is the latest addition to the community which already enjoys access to natural spaces and a variety of wellness centers at The Grove.  It’s the first studio of its kind to set up shop at the resort-like Rockwell development in Pasig. Classes include Bikram, Ashtanga, Vinyasa, Kids Yoga, as well as Barre, and Pilates.

For ages now, yoga has been proven to improve one’s strength and flexibility, and reduce stress.  Its mental health benefits are just as undeniable.  It’s also a journey of self-discovery, an opportunity to connect with yourself, and be comfortable in your own skin.

[email protected] is located at 2/F Retail Row, beside Kindermusik. For inquiries, call 0917 192 1757, or send a message to @wayatthegrove on Facebook and Instagram.